I have gotten a LOT of emails recently from folks feeling pretty nervous that the Holiday Season is nearly upon us, and the dreaded 12-25 pounds of weight gain that most American's experience between Halloween and New Years.
I've been asked if I have a solution for burning body fat and trimming the hips and belly, and tightening the arms, legs, and buns.
I guess everyone wants to look their best for all the Holiday parties! Perhaps you can relate?
I realize that it's no fun feeling uncomfortable around the Holidays, which is why I decided to put together a new and improved rapid fat loss program to help you feel comfortable and confident this Holiday Season.
You're not the only one who is struggling to lose weight and burn fat, and it's not your fault.
This happens to just about EVERYONE this time of year.
Think about it, you've got Holiday stacked on-top of Holiday, on-top of work parties, family gatherings, and special pumpkin flavored treats everywhere you go!
That spells out a lot of potential where you are expected to eat and less time to try and workout.
Throw in some Holiday travel to see the in-laws and it's not too hard to convince yourself you can just let yourself go and get started again on January 1st.
Or, maybe you have tried to stick with a program on your own or at the gym, but just aren't seeing the results?
Well, that's not your fault either!
You don't have anyone showing you how to eat or the right way to use exercise to send your metabolism through the roof! (Which doesn’t require working out multiple hours, touching a dreaded elliptical or even training every day.)
And most importantly; is there is anyone holding you accountable or giving you support?